Food Guide for Women's Soccer

Food Guide for Women's Soccer
Author :
Publisher : Meyer & Meyer Verlag
Total Pages : 259
Release :
ISBN-10 : 9781782550518
ISBN-13 : 1782550518
Rating : 4/5 (18 Downloads)

Book Synopsis Food Guide for Women's Soccer by : Gloria Averbuch

Download or read book Food Guide for Women's Soccer written by Gloria Averbuch and published by Meyer & Meyer Verlag. This book was released on 2015-06-15 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy "how-to" food guide addresses the nutrition questions and concerns of soccer athletes of all ages and abilities to help them achieve success with energy to spare. Soccer athletes are hungry for good nutrition information. They have lots of food questions: • What should I eat before a game? • What about sports drinks? • How much protein should I be eating? Food Guide for Soccer: Tips & Recipes from the Pros will answer those questions—plus others. This easy-to-read book offers practical tips, debunks nutrition myths, and is a simple “how-to” resource for soccer players, their coaches and parents. The text is sprinkled with quotes from professional soccer players as well as recipes, sample menus, and nutrition sidebars.


Food Guide for Women's Soccer Related Books

Food Guide for Women's Soccer
Language: en
Pages: 259
Authors: Gloria Averbuch
Categories: Sports & Recreation
Type: BOOK - Published: 2015-06-15 - Publisher: Meyer & Meyer Verlag

DOWNLOAD EBOOK

This handy "how-to" food guide addresses the nutrition questions and concerns of soccer athletes of all ages and abilities to help them achieve success with ene
Food Guide for Soccer
Language: en
Pages: 225
Authors: Gloria Averbuch
Categories: MEDICAL
Type: BOOK - Published: 2010 - Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH

DOWNLOAD EBOOK

Soccer athletes hungry for good nutrition information. This easy-to-unersand book offers practical tips, debunks nutrition myths, and is a simple how to resourc
Nancy Clark's Sports Nutrition Guidebook
Language: en
Pages: 520
Authors: Nancy Clark
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-11 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’
Nancy Clark's Food Guide for Marathoners
Language: en
Pages: 172
Authors: Nancy Clark
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Meyer & Meyer Verlag

DOWNLOAD EBOOK

Complete an entire marathon with energy to spare. Nancy Clark shows you how in this book, offering you the best advice on topics such as balancing carbohydrates
Fueling Young Athletes
Language: en
Pages: 232
Authors: Heather Mangieri
Categories: Health & Fitness
Type: BOOK - Published: 2016-12-19 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Young athletes are always on the go. School, family, and sports eat up a lot of time. For parents and coaches, it can be a challenge to make sure kids are eatin