Forza The Samurai Sword Workout

Forza The Samurai Sword Workout
Author :
Publisher : Ulysses Press
Total Pages : 146
Release :
ISBN-10 : 9781569754788
ISBN-13 : 1569754780
Rating : 4/5 (88 Downloads)

Book Synopsis Forza The Samurai Sword Workout by : Ilaria Montagnani

Download or read book Forza The Samurai Sword Workout written by Ilaria Montagnani and published by Ulysses Press. This book was released on 2005-06-28 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Forza The Samurai Sword Workout, top New York trainer Ilaria Montagnani transforms ancient Japanese sword fighting techniques from kendo and aikijujitsu into a supercharged fitness program.


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