Healing Mushrooms

Healing Mushrooms
Author :
Publisher : Penguin
Total Pages : 242
Release :
ISBN-10 : 9780735216020
ISBN-13 : 0735216029
Rating : 4/5 (20 Downloads)

Book Synopsis Healing Mushrooms by : Tero Isokauppila

Download or read book Healing Mushrooms written by Tero Isokauppila and published by Penguin. This book was released on 2017-10-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.


Healing Mushrooms Related Books

Healing Mushrooms
Language: en
Pages: 242
Authors: Tero Isokauppila
Categories: Cooking
Type: BOOK - Published: 2017-10-10 - Publisher: Penguin

DOWNLOAD EBOOK

The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today
Healing Mushrooms
Language: en
Pages: 194
Authors: Georges M. Halpern
Categories: Health & Fitness
Type: BOOK - Published: 2013-03-06 - Publisher: Square One Publishers, Inc.

DOWNLOAD EBOOK

This easy-to-use guide begins by describing how ancient cultures utilized mushrooms to combat disease. It then explains how modern science has refocused its att
Medicinal Mushrooms
Language: en
Pages: 83
Authors: Martin Powell
Categories: Family & Relationships
Type: BOOK - Published: 2014-08-05 - Publisher: eBook Partnership

DOWNLOAD EBOOK

Medicinal Mushrooms - The Essential Guide is a highly accessible book on the health benefits of medicinal mushrooms written by Martin Powell, author of Medicina
Medicinal Mushrooms: a Practical Guide to Healing Mushrooms
Language: en
Pages: 219
Authors: Richard Bray
Categories:
Type: BOOK - Published: 2020-08-30 - Publisher:

DOWNLOAD EBOOK

DISCOVER THE 28 MOST POWERFUL MUSHROOMS In Medicinal Mushrooms, you'll learn about the 28 most powerful mushrooms you can add to your diet to maximize your heal
Handbook for Herbal Healing
Language: en
Pages: 172
Authors: Christopher Hobbs
Categories: Health & Fitness
Type: BOOK - Published: 1990 - Publisher: Interweave Press

DOWNLOAD EBOOK

A practical guide to choosing herbal formulas.