High-Protein Shakes: Strength-Building Recipes for Everyday Health

High-Protein Shakes: Strength-Building Recipes for Everyday Health
Author :
Publisher : The Countryman Press
Total Pages : 122
Release :
ISBN-10 : 9781682680261
ISBN-13 : 1682680266
Rating : 4/5 (61 Downloads)

Book Synopsis High-Protein Shakes: Strength-Building Recipes for Everyday Health by : Pamela Braun

Download or read book High-Protein Shakes: Strength-Building Recipes for Everyday Health written by Pamela Braun and published by The Countryman Press. This book was released on 2017-01-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: With modern flavors and better texture, these are protein shakes everyone can love Protein is the magic bullet to staying lean and strong as we age. Time and again, studies show that eating more protein can help with weight loss, strength building, and energy. Protein shakes are a classic way to consume this important nutrient, but they often get a bad rap for being chalky and hard to swallow. Until now. Pamela Braun has developed recipes for modern and fresh shakes that taste great and truly satisfy. With high-protein ingredients like almond butter, coconut milk, hemp hearts, and yogurt, these shakes will please every taste and budget. More than 50 recipes include: Orange Cream Shake Mocha Shake Mexican Chocolate Shake Pumpkin Spice Shake Start living better and longer, one protein drink a day.


High-Protein Shakes: Strength-Building Recipes for Everyday Health Related Books

High-Protein Shakes: Strength-Building Recipes for Everyday Health
Language: en
Pages: 122
Authors: Pamela Braun
Categories: Cooking
Type: BOOK - Published: 2017-01-03 - Publisher: The Countryman Press

DOWNLOAD EBOOK

With modern flavors and better texture, these are protein shakes everyone can love Protein is the magic bullet to staying lean and strong as we age. Time and ag
High-Protein Pancakes: Strength-Building Recipes for Everyday Health
Language: en
Pages: 144
Authors: Pamela Braun
Categories: Cooking
Type: BOOK - Published: 2017-01-03 - Publisher: The Countryman Press

DOWNLOAD EBOOK

Get stronger and stay satisfied longer with protein pancakes Athletes know how important protein is to a diet, which is why protein pancakes are the breakfast,
Everyday Health and Fitness with Multiple Sclerosis
Language: en
Pages: 195
Authors: David Lyons
Categories: Health & Fitness
Type: BOOK - Published: 2017-02 - Publisher: Fair Winds Press (MA)

DOWNLOAD EBOOK

Everyday Health and Fitness with Multiple Sclerosis is a program designed to help people living with Multiple Sclerosis maintain a healthy lifestyle through fit
Protein Shake Recipes
Language: en
Pages: 0
Authors: S. J
Categories:
Type: BOOK - Published: 2014-10-11 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

Let me ask you a few quick questions... Do you find yourself struggling to build muscle? Do you want to feel energized, happy and healthy every day? Do you want
Smoothies & Juices: Prevention Healing Kitchen
Language: en
Pages: 146
Authors: Frances Largeman-Roth
Categories: Cooking
Type: BOOK - Published: 2020-09-08 - Publisher: Hearst Home & Hearst Home Kids

DOWNLOAD EBOOK

Enjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors