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Type: BOOK - Published: 2022-07-06 - Publisher: Howexpert
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Type: BOOK - Published: 2018-12-06 - Publisher: HowExpert
Whether you are looking to prepare for your first Mud Run/Obstacle Course Race (OCR), or you simply want to improve your skills so that you can compete on a mor
Language: en
Pages: 224
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Type: BOOK - Published: 2014-07-01 - Publisher: Fair Winds Press
Obstacle course races and mud runs such as Tough Mudder, Spartan Race, Warrior Dash, Rugged Maniac, and Muddy Buddy are all waiting for you to get Down and Dirt
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A training guide for the nonprofessional obstacle course racer, this book provides elite-level information that is easy to follow and readily implemented into a