Search Results for: James Duigans Blueprint For Health

From renowned celebrity trainer and author James Duigan comes his most comprehensive well-being title yet! Expanding on his bestselling "Clean & Lean" approach,

From celebrity trainer and renowned fitness author James Duigan comes his most comprehensive wellbeing title yet. Expanding his bestselling ‘Clean & Lean’ p

From celebrity trainer and renowned fitness author James Duigan comes his most comprehensive wellbeing title yet. Expanding his bestselling `Clean & Lean' philo

Explains how men can achieve their body shape. This title includes chapters that cover: why sitting in an office all day is turning men into women, with 'moobs'

Completely revised edition of the original bestselling book with: * new cover and design throughout * entirely new recipes and recipe photography * new foreword