Download or read book Countdown to Kona written by Dale E. Tweedy and published by Createspace Independent Pub. This book was released on 2009-07-22 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can the ordinary person face the challenges of racing 140.6 miles in the Ford Ironman World Championships in Hawaii? Dale Tweedy does and his book describes in detail this grueling experience.