Search Results for: Karate Science

"The incredible science behind martial arts"--Cover.

The author, a fitness and training expert, explores topics such as skills training, strength development, flexibility, speed training, tournament strategy, moti

Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide othe

Karate Science: Dynamic Movement is rooted in the teachings of the masters. This book nucleates that knowledge, clarifying and distilling the key principles beh