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From knitting expert Brandi Harper, a must-have pattern book for modern knitters, with essays on self-care and sourcing creativity. There is no such thing as be
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Prioritising Wellbeing and Self-Care in Higher Education
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This book illuminates international voices of those who feel empowered to do things differently in higher education, providing inspiration to those who are seek
Creating a Place for Self-care and Wellbeing in Higher Education
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The workplace has significant influence over our sense of wellbeing. It is a place where many of us spend significant amounts of our time, where we find meaning
The Diet-Free Revolution
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A clinical psychologist and eating disorder specialist busts common myths around food, nutrition, and weight loss to set you on a path towards healing and self-