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Living with Insomnia
Language: en
Pages: 202
Authors: Phyllis L. Brodsky
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-10 - Publisher: McFarland

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Insomnia is a sleep disorder that affects people worldwide. This text provides those with sleep problems or chronic insomnia an overview of research on the caus
Sleep Disorders and Sleep Deprivation
Language: en
Pages: 425
Authors: Institute of Medicine
Categories: Medical
Type: BOOK - Published: 2006-10-13 - Publisher: National Academies Press

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Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. S
Insomnia
Language: en
Pages: 498
Authors: Michael J. Sateia
Categories: Medical
Type: BOOK - Published: 2016-04-19 - Publisher: CRC Press

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The first source on insomnia treatment since the advancement of newer drug options and cognitive behavioral therapies, Insomnia: Diagnosis and Treatment present
The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems
Language: en
Pages: 108
Authors: Sasha Stephens
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: Sasha Stephens

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Review "Original, practical and very effective. This new approach to insomnia will change lives." -- Dr W Rosental, Consultant Psychiatrist and Addiction Specia
Insomnia
Language: en
Pages: 144
Authors: Marina Benjamin
Categories: Philosophy
Type: BOOK - Published: 2018-11-13 - Publisher: Catapult

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“An insomniac’s ideal sleep aid—and that’s a compliment. With her collage of ruminations about sleeplessness, [Benjamin] promises no real cure . . . Her