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Language: en
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Type: BOOK - Published: 2012-02-14 - Publisher: Loretta Graziano Breuning
The "happy chemicals" are controlled by tiny brain structures that all mammals have in common. Your brain rewards you with good feelings when you do something g
Language: en
Pages: 240
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Type: BOOK - Published: 2015-12-16 - Publisher: Simon and Schuster
Offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphins. You'll also learn how to b
Language: en
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Type: BOOK - Published: 2019-05-08 - Publisher: Rowman & Littlefield
Anxiety is natural. Calm is learned. If you didn’t learn yesterday, you can learn today. It’s not easy, of course. Once your natural alarm system is trigger
Language: en
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Type: BOOK - Published: 2016-12-02 - Publisher: Simon and Schuster
The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them.
Language: en
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Type: BOOK - Published: 2018-08-14 - Publisher: BenBella Books
Why are we obsessed with the things we want only to be bored when we get them? Why is addiction perfectly logical to an addict? Why does love change so quickly