Mental Toughness in Chess

Mental Toughness in Chess
Author :
Publisher : New In Chess,Csi
Total Pages : 128
Release :
ISBN-10 : 9056918583
ISBN-13 : 9789056918583
Rating : 4/5 (83 Downloads)

Book Synopsis Mental Toughness in Chess by : Werner Schweitzer

Download or read book Mental Toughness in Chess written by Werner Schweitzer and published by New In Chess,Csi. This book was released on 2019-10-20 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your performance at the board does not only depend on your pure chess skills. Being a winner also requires a mindset that is able to cope with stress and setbacks during hours of uninterrupted concentration. Just like technical chess skills, mental toughness can be trained. There are simple steps you can take that will help you to better realise your potential. Professional mental coach and chess player Werner Schweitzer presents practical tips and tools that will help you to improve your mental power during a game. You will learn how to increase your concentration and stamina, cope with losses as well as victories, increase your self-discipline when studying, handle disturbing thoughts and feelings during a game, boost your self-confidence, avoid underestimating (and overestimating!) your opponent, make better decisions while under pressure and other mental skills. These lessons and simple mental workouts will help players of all levels to unlock the full power of their brain and win more games.


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