Search Results for: Motivational Yoga

Motivational Yoga

Motivational Yoga
Author :
Publisher : Human Kinetics Publishers
Total Pages : 361
Release :
ISBN-10 : 9781492588207
ISBN-13 : 1492588202
Rating : 4/5 (07 Downloads)
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Book Synopsis Motivational Yoga by : Nancy Gerstein

Download or read book Motivational Yoga written by Nancy Gerstein and published by Human Kinetics Publishers. This book was released on 2019-08-12 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Revised edition of Guiding Yoga's Light: Lessons for Yoga Teachers, Second Edition, published in 2008 by Human Kinetics."


Motivational Yoga Related Books

Motivational Yoga
Language: en
Pages: 361

Motivational Yoga

Authors: Nancy Gerstein
Categories: Hatha yoga
Type: BOOK - Published: 2019-08-12 - Publisher: Human Kinetics Publishers

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"Revised edition of Guiding Yoga's Light: Lessons for Yoga Teachers, Second Edition, published in 2008 by Human Kinetics."
Motivational Yoga
Language: en
Pages: 361

Motivational Yoga

Authors: Nancy Gerstein
Categories: Sports & Recreation
Type: BOOK - Published: 2019-08-07 - Publisher: Human Kinetics

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The benefits of yoga are valuable to people of all ages and all fitness levels. Yoga teachers have a responsibility to keep classes fresh and challenging to hel
Yoga At Home
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Yoga At Home

Authors: Linda Sparrowe
Categories: Health & Fitness
Type: BOOK - Published: 2018-09-18 - Publisher: Rizzoli Publications

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The definitive guide to creating your own home yoga practice from the leading experts of Yoga Journal. Although yoga studios continue to proliferate, student
Yoga for Athletes
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Yoga for Athletes

Authors: Dean Pohlman
Categories: Health & Fitness
Type: BOOK - Published: 2021-12-14 - Publisher: Penguin

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For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit y
Guiding Yoga's Light
Language: en
Pages: 260

Guiding Yoga's Light

Authors: Nancy Gerstein
Categories: Hatha yoga
Type: BOOK - Published: 2008 - Publisher: Human Kinetics

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"Guiding Yoga's Light presents 74 easy-to-follow, succinct lesson plans offering instruction in hatha yoga, including asana, pranayama, the yamas and niyamas, t