Download or read book Pilates Workbook for Pregnancy written by Michael King and published by Ulysses Press. This book was released on 2002-07-19 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents original Pilates matwork exercises on three different experience levels, designed specifically for use during and after pregnancy, emphasizing breathing, gentle stretching, and precise techniques for keeping a pregnant body healthy, easing labor, and recovering swiftly. Original. 25,000 first printing.