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Language: en
Pages: 237
Pages: 237
Type: BOOK - Published: 2006-11-14 - Publisher: Shambhala Publications
For serious students of yoga who have an established pranayama practice, this book is a follow-up to Rosen’s previous book, The Yoga of Breath. Here he picks
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2006-11-14 - Publisher: Shambhala Publications
For serious students of yoga who have an established pranayama practice, this book is a follow-up to Rosen’s previous book, The Yoga of Breath. Here he picks
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2017-02-28 - Publisher: Shambhala Publications
Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and pra
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2022-06-14 - Publisher: Shambhala Publications
Stay calm, steady, and composed through the ups and downs of life with yoga poses, relaxation techniques, meditations, and lessons on how to manage stress, grie
Language: en
Pages: 112
Pages: 112
Type: BOOK - Published: 2015-07-07 - Publisher: North Point Press
A clear, concise guidebook to the essentials of yogic thought and practice Many people think yoga simply means postures and breathing. Not true. The intention o