Raise the Barre
Author | : Richard Giorla |
Publisher | : HarperPB |
Total Pages | : 320 |
Release | : 2007-01-09 |
ISBN-10 | : 0060786639 |
ISBN-13 | : 9780060786632 |
Rating | : 4/5 (39 Downloads) |
Book Synopsis Raise the Barre by : Richard Giorla
Download or read book Raise the Barre written by Richard Giorla and published by HarperPB. This book was released on 2007-01-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to Cardio Barre, the hot new fitness program, combines cardio, strength training, and stretching exercises into a dance-based workout designed to promote long, lean muscles, endurance, and flexibility. Reprint.