Sculpting Her Body Perfect

Sculpting Her Body Perfect
Author :
Publisher : Human Kinetics
Total Pages : 262
Release :
ISBN-10 : 0736073884
ISBN-13 : 9780736073882
Rating : 4/5 (84 Downloads)

Book Synopsis Sculpting Her Body Perfect by : Brad Schoenfeld

Download or read book Sculpting Her Body Perfect written by Brad Schoenfeld and published by Human Kinetics. This book was released on 2008 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most sought-after personal trainers in the United States, fitness expert Schoenfeld updates his sculpting program tailored to the unique training needs and goals of women. This third edition includes a 60-minute DVD.


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