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Simple Steps to Foot Pain Relief
Language: en
Pages: 192
Authors: Katy Bowman
Categories: Health & Fitness
Type: BOOK - Published: 2016-09-06 - Publisher: BenBella Books, Inc.

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Don't just treat your foot pain—strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief,
The Foot Fix
Language: en
Pages: 193
Authors: Yamuna Zake
Categories: Health & Fitness
Type: BOOK - Published: 2021-01-12 - Publisher: Watkins Media Limited

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This book will empower you to get your feet functioning as they should do, without any medical intervention. Includes a 4-week plan of quick-and-easy exercises
The Foot Book
Language: en
Pages: 214
Authors: Jonathan D. Rose
Categories: Medical
Type: BOOK - Published: 2023-12-12 - Publisher: JHU Press

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Now completely revised and updated! The ultimate guide to taking care of your feet. Written by leading experts with decades of experience in podiatry, this new
Whole Body Barefoot
Language: en
Pages: 0
Authors: Katy Bowman
Categories: Design
Type: BOOK - Published: 2015 - Publisher: Uphill Books

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How can we unlock whole-body movement when our feet have been bound for decades? Is it as simple as kicking off our shoe-shackles and releasing our feet into th
7 Steps to a Pain-Free Life
Language: en
Pages: 274
Authors: Robin McKenzie
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-30 - Publisher: Penguin

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A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the