Solo Training

Solo Training
Author :
Publisher :
Total Pages : 304
Release :
ISBN-10 : 1594394881
ISBN-13 : 9781594394881
Rating : 4/5 (81 Downloads)

Book Synopsis Solo Training by : Loren W. Christensen

Download or read book Solo Training written by Loren W. Christensen and published by . This book was released on 2016-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you're a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, this book has what you need. It is an incredible collection of drills, techniques, and exercises that will take your workouts to the next level. Organize your solo workouts to get maximum results from even the shortest training sessions. Improve your speed and power with dozens of inside tips and tricks. Beat boredom and get excited about your solo training sessions. Become a well-rounded fighter by adding essential skills your instructor may not be teaching you. Safely experiment with new techniques to find your ideal personal style of training. Get an edge on your opponents with training methods that will elevate your skills in the ring and on the street. Not only will you learn enough new training strategies and methods to keep you busy for years, but Loren W. Christensen's no-nonsense writing style will get you up and moving, even on the days you'd rather skip your solo workout. This book is packed with insight, technique, and motivation. It will become your favorite training partner.


Solo Training Related Books

Solo Training
Language: en
Pages: 304
Authors: Loren W. Christensen
Categories: Health & Fitness
Type: BOOK - Published: 2016-09 - Publisher:

DOWNLOAD EBOOK

Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you're a student looking for fun new solo
Solo Training 2
Language: en
Pages: 336
Authors: Loren W. Christensen
Categories: Health & Fitness
Type: BOOK - Published: 2016-09 - Publisher:

DOWNLOAD EBOOK

Loren W. Christensen digs down deep to come up with hundreds of more ways for you to rev up your training at home or in the gym. Solo Training 2 kicks off with
Solo Training 2
Language: en
Pages: 336
Authors: Loren W. Christensen
Categories: Sports & Recreation
Type: BOOK - Published: 2005 - Publisher: Turtle Press, U.S.

DOWNLOAD EBOOK

In his follow up to the phenomenally popular Solo Training, Loren Christensen has dug down deep to come up with hundreds of more ways for you to rev up your tra
Complete Book of Urban Combatives
Language: en
Pages: 0
Authors: Lee Morrison
Categories: Health & Fitness
Type: BOOK - Published: 2015-02-01 - Publisher: Paladin Press

DOWNLOAD EBOOK

The Complete Book of Urban Combatives is based on what Lee Morrison teaches in his Urban Combatives (UC) curriculum. Morrison formed UC after 22 years of resear
Training Ronin Style
Language: en
Pages: 127
Authors: David Hogsette
Categories:
Type: BOOK - Published: 2020-04-29 - Publisher:

DOWNLOAD EBOOK

"This book is fantastic! David Hogsette has produced a very important work on a very important topic! I'm a huge believer in supplementary solo training. It can