Search Results for: Strength And Conditioning In Sports

A good sport scientist and coach must understand both the underlying mechanisms and the practical application of training principles. Strength and Conditioning

An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports

Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and youn

Strength and Conditioning for Team Sports is designed to help trainers and coaches to devise more effective high-performance training programs for team sports.

This text introduces the core science underpinning strength and conditioning regimes and explores innovative new approaches combining the best of applied physio