Search Results for: Strength Speed And Power

Training for Speed

Training for Speed
Author :
Publisher :
Total Pages : 206
Release :
ISBN-10 : 0646328522
ISBN-13 : 9780646328522
Rating : 4/5 (22 Downloads)
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Book Synopsis Training for Speed by : Charlie Francis

Download or read book Training for Speed written by Charlie Francis and published by . This book was released on 1997 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detailed description of the training elements used by former Canadian National Track and Field Coach, Charlie Francis, to develop international sprint stars.


Training for Speed Related Books

Training for Speed
Language: en
Pages: 206

Training for Speed

Authors: Charlie Francis
Categories: Coaching (Athletics)
Type: BOOK - Published: 1997 - Publisher:

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Detailed description of the training elements used by former Canadian National Track and Field Coach, Charlie Francis, to develop international sprint stars.
Speed Strength
Language: en
Pages: 342

Speed Strength

Authors: Joel Smith
Categories:
Type: BOOK - Published: 2018-12-06 - Publisher: Createspace Independent Publishing Platform

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In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where ama
Strength, Speed, and Power
Language: en
Pages: 0

Strength, Speed, and Power

Authors: Everett Aaberg
Categories: Athletes
Type: BOOK - Published: 2002 - Publisher:

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This book covers the most important elements necessary to improve one's performance through the principles of power. Following an illustrative, step-by-step pla
Strength and Power in Sport
Language: en
Pages: 540

Strength and Power in Sport

Authors: Paavo Komi
Categories: Medical
Type: BOOK - Published: 2008-04-15 - Publisher: John Wiley & Sons

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The second edition of this broadly based book continues to examine and update the basic and applied aspects of strength and power in sport from the neurophysiol
Strength and Conditioning for Sports Performance
Language: en
Pages: 725

Strength and Conditioning for Sports Performance

Authors: Ian Jeffreys
Categories: Education
Type: BOOK - Published: 2016-04-28 - Publisher: Routledge

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An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports