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Type: BOOK - Published: 2016-08-11 - Publisher: Vie
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Language: en
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Type: BOOK - Published: 2019-02-19 - Publisher: HarperCollins
A National Bestseller Foreword by Mark Hyman, MD Preface by Andrew Huberman, PhD You know you should be meditating, so what’s stopping you? This entertaining
Language: en
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Type: BOOK - Published: 2017-04-04 - Publisher: Simon and Schuster
"Contains 100 mindfulness exercises to use for calm, clarity, and less stress in your everyday life"--
Language: en
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Type: BOOK - Published: 2021 - Publisher: ACU Press/Leafwood Publishers
We all have a desperate longing for a stress cure. In this breakthrough book, Tracie Miles helps you unload the pressure cooker of life and learn to rely on the
Language: en
Pages: 224
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Type: BOOK - Published: 2019-03-26 - Publisher: Macmillan Publishers Aus.
Experiencing stress is a normal part of being human, but in our increasingly complex and fast-paced world, our stress levels can interfere with our enjoyment of