Strong Women, Strong Backs
Author | : Miriam E. Nelson |
Publisher | : Penguin |
Total Pages | : 212 |
Release | : 2007 |
ISBN-10 | : 0399533605 |
ISBN-13 | : 9780399533600 |
Rating | : 4/5 (05 Downloads) |
Book Synopsis Strong Women, Strong Backs by : Miriam E. Nelson
Download or read book Strong Women, Strong Backs written by Miriam E. Nelson and published by Penguin. This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive reference for women shares practical advice and high-energy anecdotes on how to maintain back health, discussing such topics as the role of stress in back pain, women-specific exercises, and creating a back-friendly home and office environment. Reprint. 25,000 first printing.