Download or read book Summary - Mental Health and Wellbeing in the Workplace: A Practical Guide for Employers and Employees By Gill Hasson, Donna Butler written by MY MBA and published by MY MBA. This book was released on 2022-05-12 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. How to feel better at work? We all have days when we don't feel our best. And when this situation becomes recurrent, it becomes a major problem. The solution is to change your working conditions. By doing so, you can feel better at work. In this book, you will learn: What does mental well-being at work mean? What are the 6 aspects of well-being at work? How can you improve mental health in your workplace? How do you balance your work and personal life? How do you create a wellness action plan? How do you identify these mental health triggers? Our answers to these questions are easy to understand, simple to implement and quick to execute. Ready to feel better at work? Let's go ! *Buy now the summary of this book for the modest price of a cup of coffee!