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Language: en
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Pages: 338
Type: BOOK - Published: 2009-08-11 - Publisher: Da Capo Lifelong Books
A fun, easy, efficient method to get in shape during pregnancy and lose the weight afterward, from an award-winning fitness DVD star
Language: en
Pages: 439
Pages: 439
Type: BOOK - Published: 2010-05-07 - Publisher:
If you're concerned about the best way to keep your body and baby healthy during pregnancy-or how you'll ever lose the excess weight afterward-you're not alone.
Language: en
Pages: 158
Pages: 158
Type: BOOK - Published: 2012-12-07 - Publisher: Chronicle Books
From simple exercises to do with baby to full body cardio workouts, Fit Mama offers an effective, holistic approach to postpartum fitness. Stacy Denney and Kate
Language: en
Pages: 92
Pages: 92
Type: BOOK - Published: 2017-12-12 - Publisher:
Are you a young busy mom who wants to get in shape but feel like you just don't have enough time? If so then One Fit Mama: The Young Active Mom's Guide To Getti
Language: en
Pages: 364
Pages: 364
Type: BOOK - Published: 2019-04-01 - Publisher: Allen & Unwin
For women who want to turn back the clock, and look and feel better than ever before. 'Fit Mama transformed my post-baby body and rebooted my posture. It's the