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Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2018-12-25 - Publisher: Simon and Schuster
200+ relaxing activities, inspiring quotes, soothing meditations, and more to help you find your inner peace at any moment. Life can be stressful, and all of us
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2016-07 - Publisher:
Language: en
Pages: 128
Pages: 128
Type: BOOK - Published: 2016-03-17 - Publisher: Penguin UK
This e-book is a shorter version of the paperback, with the same beautifully designed content excluding the practical exercise pages - perfect to dip in and out
Language: en
Pages: 126
Pages: 126
Type: BOOK - Published: 2018-01-18 - Publisher: Random House
The Little Book of Calm has the magic formula for anxiety This definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Rad
Language: en
Pages: 149
Pages: 149
Type: BOOK - Published: 2015-02-10 - Publisher: Quercus
How to combat stress and anxiety to be calmer, happier and more fulfilled
