Download or read book The Celibacy Journal written by Rohit Sahu and published by . This book was released on 2020-12-31 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Celibacy can be your greatest investment on yourself, for which you don''t have to pay a penny. It benefits you on the path of physical, mental, and spiritual purification." Mankind''s total life has shrunk to forty years, relative to a hundred years of normal life. The future well-being of the world depends solely on the youth. It is the responsibility of the Sannyasins, saints, students, scholars, and parents to reintroduce the life of celibacy in youngsters. Your sexual energy is incredibly precious, and it is much more precious if you want to achieve spiritual growth. Brahmacharya is a term within Indian traditions that simply means "conduct consistent with Brahman" or "on the path of Brahman." Yoga, Hinduism, and Buddhism usually apply to a lifestyle marked by sexual continence or abstinence. (In western culture, it is referred to as ''Celibacy''). When you get engaged in a sexual impulse, the stock of sexual energy from inside will drain, decrease, and go down. But if the thought, which emerged as a consequence of the sexual impulse, is uprooted and tossed away as soon as it arrives, then the sexual force will not be drained and thus will not go down. It''ll rise to a higher level in the spiritual world. According to Ayurveda, semen is the last Dhatu to be formed out of Majja or Marrow. There are the seven Dhatus. From start to finish, it takes the male body an average of 74 days to produce new sperm cells. Semen nourishes the physical body, heart, and intellect. If sexual energy is transmuted into Ojas, the shiny essence (Tejas) of all seven Dhatus is Ojas. It is the strongest aspect of the seven Dhatus gathered together) or the spiritual energy of pure consciousness, called sex-sublimation in Western Psychology. It''ll make your body healthy, strong, good-looking, and you''ll live longer. Through brahmacharya/celibacy, every siddhi can be attained and even the impossible and imaginable goal for the good of the whole universe can be accomplished. Without celibacy, one can achieve nothing big. I insist you try to be celibate for some time. Your face is going to witness a glow, and even without doing anything, there will be satisfaction from inside. And in that, this journal will be really helpful. This 90-days guided journal will support you throughout this journey. This journal includes: ✔️Analyzing your current condition ✔️Significance of Celibacy ✔️The physical, mental, and spiritual benefits of Celibacy ✔️Steps to get started on Celibacy ✔️Daily assessment to record your everyday experience ✔️Monthly assessment to track your progress ✔️And a final assessment to conclude your journey Every page offer options to choose from and spaces to write to keep track of your celibacy progress. Every day you''ll have to record your urges and how you fought them, mood, relapses, brain fog, anxiety, confidence, transmutation techniques you opt for that day, things you want to improve, things you learned, and things you''re grateful for. After every 30 days, you''ll hit the milestone, and trust me, you''ll be amazed to look back at your journey; you''ll not believe how much have you evolved. Every day is filled with challenges meant to spark valuable changes in yourself. Each day pushes you to explore yourself and unleash your hidden potential. It could be challenging in the early days owing to the poor habit of the past. Whether it occurs naturally like wet dreams, you don''t have to think about it and just ignore it. Don''t take a peek at it. But while you are awake, do not do this by your own will. This journal is ideal for every age group and gender. So, are you ready to get started on this life-changing journey? If yes, buy this journal and open the doors of improvement and gratitude for yourself...