The Complete Guide to Walking for Health, Weight Loss, and Fitness

The Complete Guide to Walking for Health, Weight Loss, and Fitness
Author :
Publisher : Globe Pequot
Total Pages : 0
Release :
ISBN-10 : 1592289894
ISBN-13 : 9781592289899
Rating : 4/5 (94 Downloads)

Book Synopsis The Complete Guide to Walking for Health, Weight Loss, and Fitness by : Mark Fenton

Download or read book The Complete Guide to Walking for Health, Weight Loss, and Fitness written by Mark Fenton and published by Globe Pequot. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fenton's classic walking book, now fully revised, offers readers everything they need to get on their feet and moving.


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“A GIANT STEP FOR IMPROVING THE HEALTH OF MANKIND.” –Kenneth H. Cooper, M.D., M.P.H. It’s true: walking, the primary gait we use every day, is actually