Search Results for: The Complete Idiots Guide To Glycemic Index Snacks

The Complete Idiot's Guide to Glycemic Index Snacks

The Complete Idiot's Guide to Glycemic Index Snacks
Author :
Publisher : Penguin
Total Pages : 375
Release :
ISBN-10 : 9781101544150
ISBN-13 : 1101544155
Rating : 4/5 (50 Downloads)
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Book Synopsis The Complete Idiot's Guide to Glycemic Index Snacks by : Julie Alles R.D., L.D., C.L.T.

Download or read book The Complete Idiot's Guide to Glycemic Index Snacks written by Julie Alles R.D., L.D., C.L.T. and published by Penguin. This book was released on 2011-09-06 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Includes over 200 delicious snacks and small plate meals, each with a low GI rating • Offers recipes for each part of the day, including vegetarian and vegan alternatives


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• Includes over 200 delicious snacks and small plate meals, each with a low GI rating • Offers recipes for each part of the day, including vegetarian and ve
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Presents an introduction to the Glycemic Index and includes information on nutritional supplements, basic recipes, sample meal plans, and food lists.