Search Results for: The Cyclists Training Manual

Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist's Training Bible is the most comprehensive and reliable training resource

Provides information for self-coached cyclists on how to best train for races, discussing the need for commitment and a common-sense training philosophy, descri

The Cyclist's Training Manual is the definitive guide to fitness for cycling, suitable for everyone from complete beginners looking to build fitness for their f

In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user’s guide to using a power meter for big performance gains. In simple langu

Written from the premise that optimum cycling performance demands total body strength, this book informs the serious cyclist on how to increase strength with we