Search Results for: The Diet Compass

The answer to all questions about aging and nutrition. When science journalist Bas Kast collapsed with chest pains when he was only 40, he was faced with an exi

What do people with a particularly long life-span eat? How can you lose weight efficiently? Are illnesses in old age avoidable? Can you 'eat yourself young'? Di

The answer to all questions about ageing and nutrition. When science journalist Bas Kast collapsed with chest pains when he was only 40, he was faced with an ex

Easy-to-understand rules for eating right, from food expert Mark Bittman and Yale physician David Katz, MD, based on their hit Grub Street article

Teaches you how to determine your constitution and thereby select the appropriate regimen of diet, herbal supplements, exercise, and Oriental medical therapies