The Heart Rate Monitor Book

The Heart Rate Monitor Book
Author :
Publisher : Heart Zones Company
Total Pages : 154
Release :
ISBN-10 : PSU:000032674156
ISBN-13 :
Rating : 4/5 (56 Downloads)

Book Synopsis The Heart Rate Monitor Book by : Sally Edwards

Download or read book The Heart Rate Monitor Book written by Sally Edwards and published by Heart Zones Company. This book was released on 1993 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE HEART RATE MONITOR BOOK is for anyone who wants to learn about the use of one of the most important pieces of exercise equipment today. Get the information you need to start the fitness program that works! The heart rate monitor has the potential to revolutionize training for health, fitness, and competition.


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"Heart rate serves as a window into the body, giving you minute-to-minute feedback on your physical condition based on all the factors affecting it - exercise i