The HeartMath Solution

The HeartMath Solution
Author :
Publisher : Harper Collins
Total Pages : 308
Release :
ISBN-10 : 9780062037770
ISBN-13 : 0062037773
Rating : 4/5 (70 Downloads)

Book Synopsis The HeartMath Solution by : Doc Childre

Download or read book The HeartMath Solution written by Doc Childre and published by Harper Collins. This book was released on 2011-02-15 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Intelligent Heart Access the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and slow the aging process.


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In recent years, neuroscientists have discovered that the heart has its own intelligence, a complex independent nervous system that is referred to as 'the brain