The Secrets of Natural Health

The Secrets of Natural Health
Author :
Publisher : Element Books Limited
Total Pages : 240
Release :
ISBN-10 : 1852309385
ISBN-13 : 9781852309381
Rating : 4/5 (85 Downloads)

Book Synopsis The Secrets of Natural Health by : Shyam Singha

Download or read book The Secrets of Natural Health written by Shyam Singha and published by Element Books Limited. This book was released on 1997 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can eat to get better! That's the exciting message of nutritional healer Shyam Singha. From dealing with negativity to the healing science of Ayurveda, from choosing the right foods to taking charge of its preparation, here is an encyclopedic approach to well-being through nutrition. Includes healing qualities of specific foods; suggested food and herbs to deal with common ailments; 35 different fasts and diets; the benefits of meditation and other healting techniques; and more.


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