The Vegan Starter Kit

The Vegan Starter Kit
Author :
Publisher : Grand Central Publishing
Total Pages : 162
Release :
ISBN-10 : 9781538747414
ISBN-13 : 1538747413
Rating : 4/5 (14 Downloads)

Book Synopsis The Vegan Starter Kit by : Neal D Barnard, MD

Download or read book The Vegan Starter Kit written by Neal D Barnard, MD and published by Grand Central Publishing. This book was released on 2018-12-24 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach. Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don't cook? Which are the best choices at restaurants? In The Vegan Starter Kit Dr. Neal Barnard, perhaps the world's most respected authority on vegan diets, answers your questions and gives you everything you need to put vegan power to work. You'll learn how to ensure complete nutrition, and get quick-reference charts for calcium sources, tips for modifying your favorite recipes, and examples of quick and easy meals. Everything you need for permanent weight control and dramatically better health is presented. The Vegan Starter Kit also includes information on healthy eating in childhood, pregnancy, and other stages of life, and a complete set of basic meals, holiday feasts, snacks, among many other features.


The Vegan Starter Kit Related Books

The Vegan Starter Kit
Language: en
Pages: 162
Authors: Neal D Barnard, MD
Categories: Cooking
Type: BOOK - Published: 2018-12-24 - Publisher: Grand Central Publishing

DOWNLOAD EBOOK

Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach. Many are looking t
By Any Greens Necessary
Language: en
Pages: 249
Authors: Tracye Lynn McQuirter
Categories: Health & Fitness
Type: BOOK - Published: 2010-05-01 - Publisher: Chicago Review Press

DOWNLOAD EBOOK

* The first vegan guide geared to African American women * More than forty delicious and nutritious recipes highlighted with color photographs * Menus and advic
Main Street Vegan
Language: en
Pages: 402
Authors: Victoria Moran
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-26 - Publisher: Penguin

DOWNLOAD EBOOK

Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holist
72 Reasons to Be Vegan
Language: en
Pages: 209
Authors: Gene Stone
Categories: Cooking
Type: BOOK - Published: 2021-03-30 - Publisher: Workman Publishing Company

DOWNLOAD EBOOK

Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid
Becoming Vegan
Language: en
Pages: 292
Authors: Brenda Davis
Categories: Cooking
Type: BOOK - Published: 2000 - Publisher: Book Publishing Company (TN)

DOWNLOAD EBOOK

A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calciu