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Language: en
Pages: 129
Pages: 129
Type: BOOK - Published: 1981 - Publisher: McGraw-Hill/Contemporary
A comprehensive manual for women bodybuilders gives exercise programs from beginning training to competition
Language: en
Pages: 124
Pages: 124
Type: BOOK - Published: 1982 - Publisher: McGraw-Hill/Contemporary
Language: en
Pages: 532
Pages: 532
Type: BOOK - Published: 1999 - Publisher:
Language: en
Pages: 238
Pages: 238
Type: BOOK - Published: 1981 - Publisher: McGraw-Hill/Contemporary
From the man who trained Schwarzenegger and Ferrigno comes an easy-to-follow manual on bodybuilding.
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 2006-09-15 - Publisher: Sports Publishing LLC
In the depths of the Great Depression a scrawny, dirt-poor Jewish kid with a seventh-grade education picked up a barbell and got hooked on weight training. Buil
