Total Health and Fitness Revolution

Total Health and Fitness Revolution
Author :
Publisher : Dr. Joseph Cheung
Total Pages : 253
Release :
ISBN-10 : 9780980813517
ISBN-13 : 0980813514
Rating : 4/5 (17 Downloads)

Book Synopsis Total Health and Fitness Revolution by : Doctor Joseph Cheung

Download or read book Total Health and Fitness Revolution written by Doctor Joseph Cheung and published by Dr. Joseph Cheung. This book was released on 2012-07-18 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Total Health and Fitness Revolution presents the latest scientific findings on how to age healthily and attain a long life. This book should be read by people of all ages, as the earlier one develops good practices the healthier one will be and the longer one will live. Any parent concerned with their child’s welfare will be keen to discover the information herein which will help them to put their child onto the path of optimum health. Dr Joseph Cheung covers the benefits of exercise, diet, vitamin supplements and preventative medicine, drawing on his decades of clinical practice and research.


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