Search Results for: Transforming Trauma With Jiu Jitsu

Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors. This

101 Drills and Combinations for Brazilian Jiu Jitsu is a notebook of key drills, movements and combinations designed to build strong fundamentals for Brazilian

Heal pain and triumph over trauma for good! Whether or not we’re consciously aware of it, no one is spared from trauma. From catastrophic events to everyday e

We will develop only the strength our environment demands of us. When our environment fails to challenge our depths, we are tasked to create one which does. Pra

"All of us have been living in the chaotic time and place of trauma an endangered borderland between the world we once knew and an uncertain future ... transfor