Understanding Sports Massage

Understanding Sports Massage
Author :
Publisher : Human Kinetics Publishers
Total Pages : 138
Release :
ISBN-10 : UOM:39015038154194
ISBN-13 :
Rating : 4/5 (94 Downloads)

Book Synopsis Understanding Sports Massage by : Patricia J. Benjamin

Download or read book Understanding Sports Massage written by Patricia J. Benjamin and published by Human Kinetics Publishers. This book was released on 1996 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Massage can enhance athletes' conditioning and performance, reduce injury potential, and aid injury rehabilitation. Understanding Sports Massage offers comprehensive information on how to use massage in any sports setting and focuses on these topics: the theoretical basis for sports massage; various applications of massage for athletes - restorative, event-related, and maintenance; massage and adjunct techniques; the effects of each technique; tips on giving massage; how to plan and give a massage; how to set up a sports massage program; and contraindications and cautions." "Understanding Sports Massage will help athletic trainers, sports physical therapists, massage specialists, and other sports medicine professionals ensure the health and enhance the performance of their athletes."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved


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