Veggie Lean in 15
Author | : Joe Wicks |
Publisher | : Pan Macmillan |
Total Pages | : 240 |
Release | : 2018-12-13 |
ISBN-10 | : 9781509856169 |
ISBN-13 | : 1509856161 |
Rating | : 4/5 (69 Downloads) |
Download or read book Veggie Lean in 15 written by Joe Wicks and published by Pan Macmillan. This book was released on 2018-12-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first veggie cookbook from the nation's favourite healthy cook and fitness sensation, Joe Wicks aka The Body Coach. Get ready for Joe's vegetarian take on Lean in 15: The Shift Plan, which is the bestselling diet book of all time. Inside are a hundred flavour-packed vegetarian recipes, many of which are also vegan, plus three exclusive Body Coach HIIT workouts and a bonus abs workout. From Smoky Sweet Potato Chilli to 'Creamy' Butternut Pasta, Veggie Lean in 15 features a fantastic range of meat-free dishes, all prepared in fifteen minutes flat. The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all. The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.