Writing and Living Your Fears Away

Writing and Living Your Fears Away
Author :
Publisher :
Total Pages : 122
Release :
ISBN-10 : 9798650106531
ISBN-13 :
Rating : 4/5 (31 Downloads)

Book Synopsis Writing and Living Your Fears Away by : Paul Bakke M S

Download or read book Writing and Living Your Fears Away written by Paul Bakke M S and published by . This book was released on 2020-07-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your interest in this workbook may come from simple curiosity about the subject, a desire to reduce your own everyday stress, anxiety, depression, or maybe you have a friend or family member whose anxiety seems to be turned up higher than that of most people you know. The techniques included are tools used by our clinical counselors to help clients with emotional disorders reduce anxiety to achieve long-lasting effects. I'm excited to present this information to you because we are able to see the long-term benefits that can be achieved in both the everyday stress people experience at work, at home and in relationships as well as moderate and severe emotional disorders.


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