Related Books
Language: en
Pages: 151
Pages: 151
Type: BOOK - Published: 2021-02-01 - Publisher: Cambridge Scholars Publishing
This book offers an accessible and lively look at yoga philosophy and psychology. Following the model of the eight limbs of yoga the authors engage the traditio
Language: en
Pages: 325
Pages: 325
Type: BOOK - Published: 2016-04 - Publisher:
Learn alignment cues that are skillful, safe, and best suited to you.
Language: en
Pages: 286
Pages: 286
Type: BOOK - Published: 2019-04 - Publisher: Align by Design Yoga
Black and White format: Unique and essential for yoga teachers and students. Comprehensive text explores fundamentals of yoga alignment and body mechanics. Prov
Language: en
Pages: 718
Pages: 718
Type: BOOK - Published: 2023-01-17 - Publisher: Simon and Schuster
A full-color illustrated exploration of the body in motion during yoga practice • Examines anatomical patterns and body mechanics in specific asanas, such as
Language: en
Pages: 108
Pages: 108
Type: BOOK - Published: 2015-07-01 - Publisher:
A step by Step manual outlining proven alignment principles and techniques for all styles of yoga. Also detailed yoga sequencing methods and techniques for home