Search Results for: Yoga Meditations

"Yoga Meditations presents a wide variety of mind-body practices for personal use or for teaching others. It is an invaluable resource for people interested in

An elegant and enlightening companion book for yoga practitioners. This beautifully designed book invites readers to dis-cover the rich tradition of yoga throug

Many of us face daily demands and overwhelming difficulties that cause seemingly uncontrollable feelings of anxiety and fear. When you feel this way, it's heali

This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yog

365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more and